Friday, March 7, 2014



Black Forest Smoothie





 1/3 C. plain greek yogurt
2 medjool dates
1 avacado
1/4 C. oats
1/2 C. blueberries, frozen
1/2 C. black cherries, frozen
Small handful of pecans
1 kale leaf
2 T. cocoa powder
Chia Seeds
Almond milk

 Blend it up!
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